Department of Health and Human Services
Administration on Aging

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Coping With Your Caregiving Role

Here are some resources to help you better cope with your day-to-day challenges and responsibilities as a caregiver.

• Caregiver Stress (American Academy of Family Physicians)
• Caregiving and Depression (Family Caregiver Alliance)
  Also available in: Spanish
• Caring for the Caregiver (American Occupational Therapy Association)
• Community Care Options (Family Caregiver Alliance)
  Also available in: Spanish
• Caregiver Cooperatives - Voluntary Respite Services (Administration on Aging) (PDF)
• Taking Care of Yourself (Administration on Aging) (PDF)
• Care Receiving: Creating Partnerships in Self-Care (Administration on Aging) (PDF)

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