| Department of Health and
Human Services
Administration on Aging
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Spotlight On
New Year’s Resolution for
Healthy Weight Management
Looking for ways to manage your weight in 2007? If so, HHS has resources to help. Aiming for a healthier weight is important, and if you are overweight or obese, losing even a few pounds and preventing further weight gain has health benefits.
Visit the Aim for a Healthy Weight Web site by the National Heart, Lung, and Blood Institute’s Obesity Education Initiative for help with calculating your body mass index and menu planning and to take a Portion Distortion Quiz. For more information visit: www.nhlbi.nih.gov/health/public/heart/obesity/lose_wt/index.htm.
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