Department of Health and Human Services Administration on Aging Back to Previous Spotlight On Managing Your Medicines Older adults take more medicines than any other age group. It is common for older people to take many different drugs at the same time since they tend to have a number of chronic illnesses or conditions. We have tips for you about how to take medicines safely, manage them wisely to avoid risk, and get the best results. Tips for Managing Your Medicines Keeping track of your medicines is very important. Making sure that they are stored properly, that they have not expired when you take them, and that prescriptions are refilled requires time and attention. Also, taking many different medications at the same time can be difficult. It can be hard to remember what each drug is for, when you should take it, and how you should take it. This is especially true for people with memory problems. However, there are simple strategies you can use to help manage your medicines wisely. Keep a checklist of all the prescription and over-the-counter medications you take. For each medicine, mark the amount you take, the time of day you take it, and whether it should be taken with food. Store two copies of the list: one on the refrigerator door or where your medications are stored, and one in your wallet or purse. Review your medicine record at every visit to the doctor and whenever your doctor prescribes new medicine. Your doctor may have new information about your medicines that might be important to you. Whenever possible, have your health care provider write down advice and instructions for taking the medication. Keep this information handy. Ask your pharmacist to provide your medicine in large, easy-to open containers with large-print labels. Keep medicines in their original containers. Consider using multi-day dispensers that organize your medicines by the day and time you should take them. Ask your doctor and/or pharmacist to read the label to determine how a medication should be stored. Some medications must be stored in the refrigerator. Contrary to what you may think, your bathroom medicine cabinet is not a good place to store most medications due to the moist, warm conditions that can cause drugs to break down more quickly. Don't stop taking a prescription drug unless your doctor says it's okay -- even if you are feeling better. Get prescriptions refilled early enough so you won't run out of medicines. Running out could cause problems with your medicine schedule. Check expiration dates frequently and discard any medicines that are out-of-date. Keep all medicines out of the sight and reach of children and away from pets. If children will be visiting your house, write down the phone number of the nearest poison control center. Finally, the pharmacist is a good source of information about your medicines. It’s a good idea to have the same drug store fill your prescriptions whenever possible because the pharmacist keeps records of the prescriptions you fill. The pharmacist also is available to answer questions and help you select non-prescription medicines. To print wall chart click here. Adopted from: NIHSeniorHealth.gov, Taking Medicines. For more information, click here . Back to Previous